FIND YOUR RESOURCES HERE
Be All The Human You Can Be
My titles are osteopath, counsellor, bespoke movement specialist, advanced breathing instructor; with these and more built over a 25 year career. What that means to me is having a collection of skills and knowledge that I can offer you to access the resources you need to reach for your goals, stay healthy and to be connected to yourself and others in joy. To be all the human you can be.
What Others Have To Say About Working With Monica
BodyBrainHeart. Because You Can't Leave Out The Heart.
"I can now really consciously give somebody things they will succeed at, no matter where they are. I know I can offer them tools to take care of themselves in the weights room and beyond."
Jess Buckley
XYZ
Tamar, Happy Athlete & Fuelled By Macros
"I have seen Monica numerous times with different sports injuries, and she is simply excellent. Her knowledge and effectiveness in treating all injuries and ailments is superb, and she fills with confidence each time I visit her. She is as brilliant at tending to emotional and mental needs as she is at physical needs too. Monica always go above and beyond and I could recommend her more highly."
Alex W
Introducing
Move~Breathe~Perform MEMBERSHIP
With access to group case studies for enhancing movement and mindset, unpublished movement classes, webinars, podcasts and membership specials on 1-2-1 coaching sessions. There is no better place to Be All the Human You Can Be.
An overview of my services
Movement | Mind | Breath | Osteopathy
Bespoke Movement Consultations
Mindset & Counselling
Breathing for Performance & Mindset
Movement Improvement Series
Webinar based programs with full instructional videos and bonuses around mindset and breath. 6 weeks to Improved Movement in running, tennis....... ETC
Workshops
By arrangement